The Everyday Alignment Podcast ~ Going Beyond Law of Attraction To Manifest A Life You Love
33. What You Must Do To Achieve Your Goals

33. What You Must Do To Achieve Your Goals

November 15, 2019

So let's talk about what we must to to achieve our goals - especially as if like me you are starting to set yourself a lot of stretch goals at the moment.

A lot of us set goals but there are some mistakes that we make along the way that can stop us achieving them or cause us to give up on them too quickly.

Here we explore some of these mistakes and why they may be sabotaging your efforts.  These areas are:

  • Not loving 'what is'
  • Focusing on the loss or absence of something
  • Focusing on how far you have to go

If you enjoy this episode, please consider subscribing to this podcast and do let me know your thoughts and experiences on this subject.

Visit https://everydayalignment.com/newsletter/ to subscribe and access your bonus 5-Step Manifestation Cheat Sheet.

32. You Are The Universe

32. You Are The Universe

November 13, 2019

So here's another way that you may be sabotaging your manifestation mojo without even realising it.  You may see the universe as something separate from yourself!

Now this has it's place and seeing the universe as a separate entity can really help when you are doing some fun manifestation practices.

And although we know deep down that we need to take 100% responsibility for our life, we do start to rely too much on that thought that the universe miraculously delivers us anything we want on a plate.

So we start to see the universe as this big wishing well instead of it being an alignment practice but this can cause us to be separate from it all.  We hand over the responsibility to this higher power when WE ARE that higher power.  

Everything comes from inside!  We are the creators of our world.

If you enjoy this episode, please consider subscribing to this podcast and do let me know your thoughts and experiences on this subject.

Visit https://everydayalignment.com/newsletter/ to subscribe and access your bonus 5-Step Manifestation Cheat Sheet.

 

31. Does Knowing Too Much Sabotage Your Manifesting?

31. Does Knowing Too Much Sabotage Your Manifesting?

November 11, 2019

If you are anything like me, you may have become obsessed with conscious creation and universal laws to a certain extent.  Whether you are fairly new to the concept or have been studying manifestation for years, you will know that finding quicker and easier ways to align with your desires can be quite addictive.

But as amazing as it is to know and understand how we create our own reality, there is also a downside and that is...

We may simply know too much about it all!

And why is this a downside? Lets explore this more in this episode...

30. Calm That Monkey Mind

30. Calm That Monkey Mind

November 8, 2019

So we all get that monkey mind, you know that part of your mind that thinks obsessive repetitive thoughts, that chatters constantly, that is always telling you how wrong you are, that you shouldn't have said something, that's constantly niggling at you, that tells you you are stupid, that makes your mind race with thoughts that don't even serve you and so on...

To calm your monkey mind, you need to embrace it and make peace with it and accept it but there are also times when we need to let go of those thoughts when they don't feel good and this is how we can start to do that.

29. What’s On Your Get To Do List?

29. What’s On Your Get To Do List?

November 7, 2019

A few weeks ago I changed my 'to do' list to a 'get to do' list.  I did this because I found myself getting overwhelmed and frustrated with my long list of to dos and decided to see how it felt to re-frame this.

My 'get to do' list helps me to be more appreciative of all the things I have in my life, all the freedom that I experience in so many areas and how much I have access to in my life.  Try this and see how your attitude changes when you appreciate that you get to do all those things when so many people in this world just aren't as lucky as you.

28. Stop Beating Up On Yourself

28. Stop Beating Up On Yourself

November 6, 2019

How often do you beat yourself up and agonise over every little thing - maybe something you said or a situation where you felt you weren't your best self for some reason.

But how about we all just celebrate the fact that we are human and recognise that messing up sometimes is just all part of this beautiful experience.  As long as we are doing our best with the highest good of others in mind, we need to drop that shame energy and just be at ease with this human side of us.

27. The Only Way Past A Feeling

27. The Only Way Past A Feeling

November 5, 2019

So society (at least as I know it), encourages us to suppress our emotions.  Logic is revered above all else but I don't think we should suppress them - in fact suppressing feelings can be bad for our health in general as they fester inside us.

So whilst you don't want to be an emotional wreck wherever you go, you need to be able to feel your feelings in some way - we all need an outlet of some sort.  So here are some ideas that might help you to express your emotions in a safe and effective way.

26. Affirmations That Work

26. Affirmations That Work

November 4, 2019
Affirmations don't work if you are feeling the total opposite inside, especially if you don't believe that they are true - this is a bit frustrating, especially when we create affirmations to help us achieve or be more.  In this episode I talk about how to create affirmations that feel good to you and that are believable.  
 
With just a few tweaks and playing with the words you can create affirmations that you feel totally aligned with so that you can easily drop that resistance.
25. Our Feelings Are Everything

25. Our Feelings Are Everything

November 1, 2019

Our feelings are everything when it comes to our alignment. You may have heard the phrase 'thoughts become things' but its only really part of the story.

Its not just what we think, its what we are feeling as a result of this thought.

This is why some affirmations dont work, because we dont feel like we are aligned to them and life is a mirror after all - so trying too hard to affirm something that doesn't feel true means you are affirming the absence of it instead...

24. Be Do Have

24. Be Do Have

October 31, 2019

So lets talk more about this concept of BE-DO-HAVE because this makes a huge difference in so many areas of our life.  Most of us do this back to front.  We think that when I HAVE a certain thing, then I will DO this and then I will BE happy or whatever.

But this just isn't how it works.  We must BE the energy of what we want before we can HAVE it.  So we need to BE that energy state and DO what someone who has that thing has already, and then we will HAVE what we want because we are aligned to it.  This stops you holding everything apart from you in this future state.  We will continue to explore this in some future episodes with more real examples that can help you.